As a hypnotherapist I was keen to train in hypno birthing, at Breathe Holistic Therapy supporting women to enjoy pregnancy and childbirth is one of our main aims.
Childbirth has the potential to be one of the most special experiences in a woman's life time. Birth is a natural physiological process. Each birth is unique, and easibirthing® is focused on empowering women to manage their individual experience, not fear it.
I train expectant parents to use self-hypnosis, relaxation, visualisation and breathing methods to prepare mind and body for birth. The easibirthing® method teaches how to use hypnosis for pain management and aims to boost trust in her body so she enters labour feeling calm, confident and in control. This involves reaching a state of deep relaxation, maintaining perception of control over the process and developing a positive confident attitude.
· easibirthing® is a UK model which was developed with midwives and complements UK birthing practices. It is a flexible approach that adapts to each unique client; and to empower them to manage whatever course their birth experience takes.
· easibirthing® receives National Health Service funding in some parts of the country because it is an evidence-base tried and tested model.
· As a easibirthing® practitioner I hold the only hypnosis for childbirth qualification in the UK which is independently accredited (ie. by the nchp). It is also essential to be a fully trained hypnotherapist before training as an easibirthing® trainer.
You can view hypnosis for childbirth videos here: Hypnobirthing videos
Find out more about the benefits of feeling calm, confident and in control in childbirth: Anxiety in childbirth
I am passionate about supporting couples during pregnancy, childbirth and beyond. I know from personal experience how this wonderful experience can be blighted by stress and fear and I aim to work hard to promote a postitive pregnancy and birth for all my maternity clients.
for more information please do contact me.
